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Did it work? All I really remember is being mortified that the bruise resembled a misplaced hickey. My biggest takeaway: that it hurt like hellx2014;so much so that to this day, when I hear the term gua shax2014;often translated to x201C;scrapingx201D; in Englishx2014;my first instinct is to flinch. If your migraine headaches don’t respond to over-the-counter medications, gua sha may help. In one study, a 72-year-old woman living with chronic headaches received gua sha over a 14-day period. Her migraines improved during this time, suggesting that this ancient healing technique may be an effective remedy for headaches. More research is needed. Older adults with back pain were treated with either gua sha or a hot pack. Both treatments relieved symptoms equally well, but the effects of gua sha lasted longer. Ado Goldstein

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